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Preventative Medical Services

Movement Health Assessments for Active Lifestyles

You don’t have to be injured to benefit from physical therapy. In fact, the best time to check in with your body is before something starts to hurt.

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Our Movement Health Assessments are designed for individuals who want to stay ahead of pain and injury while maximizing how they move, feel, and perform in everyday life. Whether you're an athlete, weekend warrior, or just committed to staying active as you age, this proactive approach helps you identify small issues before they become big problems.

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This 60-minute session is ideal for anyone who’s looking to move better, feel stronger, and stay ahead of injury. No referral, no pain, no problem—just smart, proactive care.

Highmark Physical Therapy
What

What Is a Movement Health Assessment

A Movement Health Assessment is a comprehensive, 60-minute session that includes:

  • Movement Assessment:  Identify movement patterns that may lead to inefficiency, strain or future issues.

  • Strength Testing:  Evaluate key muscle groups to discover  imbalances, weaknesses and areas that need attention.

  • Mobility Screening:  Discover joint or tissue restrictions that could impact performance or comfort.

Highmark Physical Therapy
Why

Why It Matters?

  • Prevent injuries before they happen

  • Improve functional performance in sports and daily life

  • Boost mobility, strength, and body awareness

  • Support long-term health and physical independence

  • Stay active and injury-free

  • Build a personalized plan for maintaining your physical health

Highmark Physical Therapy

Investment in Your Health
$150 for a 60-minute session

These sessions are customized, one-on-one, and guided by a licensed physical therapist, giving you expert insights and a clear action plan for keeping your body at its best.

Ready to move better, feel stronger, and live pain-free?

At our physical therapy clinic, we focus on restoring movement, reducing pain, and empowering every client to return to the activities they love. Whether you're recovering from surgery, managing a chronic condition, or looking to prevent future injury, our dedicated team is here to guide you with expert care and customized treatment plans.

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